Personal Edge Fitness Episode 309 - The Longevity Playbook

21/10/2025 9 min Temporada 1 Episodio 309
Personal Edge Fitness Episode 309 - The Longevity Playbook

Listen "Personal Edge Fitness Episode 309 - The Longevity Playbook"

Episode Synopsis

Championship rings are tough to get, but you can have legendary longevity like Blanda and Biletnikoff! -------------------------------------------- The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI & Team USA multisport champion! Health, wellness, exercise, nutrition...and a whole lot more! Message us at Personal Edge Fitness on Facebook + Instagram, @TeamPE or PersonalEdgeFitness.com!