The Personal Edge Fitness Podcast

The Personal Edge Fitness Podcast

Por: Mixdown Media
The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI and Team USA multisport champion! Health, wellness, exercise, nutrition...and a whole lot more! New episodes every Tuesday morning!

Got questions? Call and leave us a message at 251-278-EDGE or message us at Personal Edge Fitness on Facebook and Instagram, @TeamPE on Twitter or PersonalEdgeFitness.com!

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100 episodios disponibles

Latest episodes of the podcast The Personal Edge Fitness Podcast

Personal Edge Fitness Episode 310 - Beyond BMI 28/10/2025
Personal Edge Fitness Episode 309 - The Longevity Playbook 21/10/2025
Personal Edge Fitness Episode 308 - Get A Grip! 14/10/2025
Personal Edge Fitness Episode 307 - Fall Proof Your Fall 07/10/2025
Personal Edge Fitness Episode 306 - The Senior 30/09/2025
Personal Edge Fitness Episode 305 - Kids And PE 23/09/2025
Personal Edge Fitness Episode 304 - Activity Paradox 16/09/2025
Personal Edge Fitness Episode 303 - Corporate Wellness 09/09/2025
Personal Edge Fitness Episode 302 - September Is Better 02/09/2025
Personal Edge Fitness Episode 301 - Raising Expectations 26/08/2025
Personal Edge Fitness Episode 300 - Creating Confidence 19/08/2025
Personal Edge Fitness Episode 299 - Returning To Thrive 12/08/2025
Personal Edge Fitness Episode 298 - Lifestyle & Play Part 3 05/08/2025
Personal Edge Fitness Episode 297 - Lifestyle & Play Part 2 29/07/2025
Personal Edge Fitness Episode 296 - Lifestyle & Play Part 1 22/07/2025
Personal Edge Fitness Episode 295 - Creatine vs. Alzheimers 15/07/2025
Personal Edge Fitness Episode 294 - Genetics Part 5 08/07/2025
Personal Edge Fitness Episode 293 - Genetics Part 4 01/07/2025
Personal Edge Fitness Episode 292 - Genetics Part 3 24/06/2025
Personal Edge Fitness Episode 291 - Genetics Part 2 17/06/2025
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