Por: Brooke Davis

Join Brooke Davis, RN, Holistic Nutritionist, Women's Health Coach, and Lactation Counselor, as she takes you on a deep dive into the world of natural solutions for women's health.With over 14 years of clinical experience and expertise in women's health, Brooke is passionate about helping ambitious millennial women eliminate problematic periods and manage feminine health concerns like a boss.As the founder of Her Holistic Wellness, she created a platform that serves as a holistic health hub for women who want to improve their feminine health and wellness by simply making some tweaks in their kitchen and lifestyle.Tune in to The Period Playbook as Brooke explores the latest research and shares practical tips for managing feminine health symptoms and conditions such as fibroids, ovarian cysts, endometriosis, hormonal acne, PMS, yeast infections, and more.Through a mix of interviews, expert insights, and personal anecdotes, you'll discover natural solutions for a healthier period and thriving feminine wellness. Whether you're a seasoned wellness warrior or just starting your health journey, The Period Playbook is your go-to resource for all things women's health.

11 episodios disponibles