The Perimenopause Solution Podcast

The Perimenopause Solution Podcast

Por: Tara Thorne
Hi, I'm Tara Thorne, FDN-P, RHN, FNC, CMRCP. Basically? I'm a women's health and hormone expert. After serving thousands of women in my 10+ years of clinical experience, I bring you The Perimenopause Solution podcast - a podcast aimed to educate and empower midlife women.

Midlife can be a confronting time but it doesn't have to be a bumpy ride. No matter where you're at, or where you've come from we can get you feeling better in midlife than you have in years - plus set yourself up for healthier decades to come.

I'll be bringing you weekly doses of inspiration, education and conversations with amazing people to give you real, actionable strategies for supporting your health now and in the future.

So tune in, make sure you're subscribed, leave a review, and get ready to learn important health information that isn't readily available …. everything you need to know and nothing you don't.
146 episodios disponibles

Latest episodes of the podcast The Perimenopause Solution Podcast

Mostrando página 6 de 8

All about melatonin: a hormone that's anti-cancer, anti-inflammatory, aids brain detox & SO much more 30/05/2023
My thoughts on the DUTCH test 23/05/2023
All about CGMs with Catherine Staffieri 16/05/2023
All about Thyroid Health with Annabel Bateman 09/05/2023
Common hormone replacement therapy questions 02/05/2023
How to tell when you should start on Hormone Replacement Therapy 25/04/2023
Why you're afraid of hormone replacement therapy, but shouldn't be 18/04/2023
Blood sugar balance is foundational to you feeling better in your 40's, (& yours is probably imbalanced) 18/04/2023
DIY-ing your supplements can be at best a waste of money & at worst very dangerous. What you need to know. 18/04/2023
You won't heal your body if you don't heal your nervous system: an amazing conversation with Michelle Robinson 06/04/2023
The dangers of synthetic birth control: not a solution for peri-menopausal women PART 2 20/03/2023
The dangers of synthetic birth control: not a solution for peri-menopausal women PART 1 14/03/2023
EMFs & your health, what you need to know. With Jo Lia from No Tox Rox. PART 2 07/03/2023
33: EMFs & your health, what you need to know. With Jo Lia from No Tox Rox. PART 1 28/02/2023
32: Why is no one talking about women & (very protective) testosterone? PART 2 21/02/2023
31: Why is no one talking about women & (very protective) testosterone? PART 1 14/02/2023
30: What does "mindset work" really mean in a healing journey? 07/02/2023
29: Everything you need to know about migraines & headaches - PART 2 31/01/2023
28: Everything you need to know about migraines & headaches - PART 1 24/01/2023
27: Sleep solutions for ladies in their 40's 12/01/2023
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