Episode Synopsis "Triphasic Approach to Training"

The content in this podcast is intended for educational and entertainment purposes only. No information is to be taken as medical or health advice. See a healthcare professional if you have any questions about your individual healthcare needs.

Listen "Triphasic Approach to Training"

More episodes of the podcast The Performance Pod

• Fix Your Constipation!
• Speed vs Power Jumpers
• Gain Vertical Jump Inches Instantly with this Technique Fix!
• Plyometric Progressions
• Which Cardio is Best for Fat Loss?
• Triphasic Approach to Training
• What is Occupational Therapy?
• Introduction
• Psychology of Chronic Pain
• Sciatica
• Top 10 Most Controversial Topics in Exercise Science