Ep. 11 - Breaking Free From Your Bathroom Scales

21/07/2023 37 min Episodio 11
Ep. 11 - Breaking Free From Your Bathroom Scales

Listen "Ep. 11 - Breaking Free From Your Bathroom Scales"

Episode Synopsis

We're Back! 

In this episode Karl & Max sit down to discuss how the number on your scales can be misleading and isn't the most reliable way to measure your progress. 

Tune in to learn how the boys coach their clients at their gym to move away from an emotional attachment to the scales and towards more accurate and sustainable measurements.