Episode 5: How To Structure Training and PED Protocols for the Individual

27/11/2021 1h 10min

Listen "Episode 5: How To Structure Training and PED Protocols for the Individual"

Episode Synopsis

On this episode of the PED Podcast. Jake, Joe, and David all discuss how individual needs dictate training programs and how that statement can extend even further into the protocols individuals implement for their PED usage. It is not a "one size fits all" environment and we go into detail as to what that means, and how you may consider it when you form your own training and supplementation protocols!

Jake  @jakeyb_43    David   @davidherrera1119   derelstrength.com    Joe   @joesullivan_aod   theaodcollective.com