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Listen "Episode 13: The Science of Skill Acquisition"
Episode Synopsis
In this episode of The Performance Compass, Coach Decker Lindsay breaks down the exact skill acquisition principles that took him from white belt to brown belt level in Brazilian Jiu Jitsu. He talks free shaping, real-world learning models, and how to accelerate progress in any skill. You will also learn how to coach or teach others by matching their learning style so they actually absorb what you say. If you want to get good at something new, fast, this one is for you.
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Episode 8: Optimizing Your Gym Time
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Episode 7: European Fitness Secrets
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Episode 5: How to Develop Explosive Power
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Episode 4: Modern Youth Athletic Development
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