Are there certain times of the year/events that we get more anxious?

19/10/2021 31 min Temporada 1 Episodio 3
Are there certain times of the year/events that we get more anxious?

Listen "Are there certain times of the year/events that we get more anxious?"

Episode Synopsis

Here we talk about the stories we often attach to our anxiety and how we can really set ourselves up to feel overwhelmed. Sarie used to fear Christmas every year until she realised it wasn't true!