Negative Breakthroughs Turn Into Positive Actions

10/08/2022 26 min Temporada 1 Episodio 4

Listen "Negative Breakthroughs Turn Into Positive Actions"

Episode Synopsis

I had a breakthrough in therapy recently. It made me feel all sorts of negative emotions. However, it also made me realize what I know, how I can work past it, and create positive actions to heal from my trauma.