Women who lift and prep | Katie - Perfect Body Zone Podcast

The Perfect Body Zone Podcast
25/09/2025 20 min Temporada 3 Episodio 4
Women who lift and prep | Katie - Perfect Body Zone Podcast

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Episode Synopsis

On this episode of The Perfect Body Zone Podcast we talk with Katie who's a seasoned lifter and all round gym addict like many of us who love to lift. Katie wakes earlier then most hits the gym at 3am then has a full day of work ahead of her, there is no excuses only choices and results. Our Eastbourne supplement store is inside The Enterprise Centre In the heart of Eastbourne’s town centre @enterpriseshopping 📍 Get your supplements here: Unit 16 Enterprise Shopping Centre, Station Parade, Eastbourne BN21 1BD 👀 🎙️ Our very own podcast on all major platforms: The Perfect Body Zone Podcast Order supplements and more online at: Www.Perfectbodyshape.Co.Uk 🖥

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