The Pepetoe Podcast

Por: Ellie Overfield
A podcast about all things that matter. Join me as I navigate my own life as I begin my recovery journey from an eating disorder, whilst also sharing tips on self-care and self-discovery. Short episodes of 20-30 mins long, I'll cover all topics from self-love and health, to fashion and pet peeves!

Formerly known as 'This is just the beginning', from the blog Pepetoe.
100 episodios disponibles

Latest episodes of the podcast The Pepetoe Podcast

The Year of the Snake: Shedding What No Longer Fits | Season 3 28/12/2025
When Someone Doesn’t Like You: The Spiral, the Story, the Truth | Season 3 08/12/2025
After a Breakup: Showing Up for Yourself | Season 3 26/11/2025
Going Through Hard Times, Friendships, Learning Who's In Your Corner | Season 2 22/11/2025
Learning To Heal On My Own | Season 3 28/10/2025
What ED Recovery Gave Back | Hobbies, Nostalgia, and Healing | Season 2 11/09/2025
Summer Updates | Recovery, Social Life, Hobbies | Season 2 18/08/2025
Accountability, Fear of Messing Up, and Holding Empathy For Others | Season 2 15/07/2025
Life in Your 20s Series | Glow Ups, Trends, Hustle Culture | Season 2 03/07/2025
Life in Your 20s Series | Life Lately, Leaving My Job, Slowing Down, And Letting Go Of Pressure | Season 2 20/06/2025
Life in Your 20s Series | Mental Health, Prioritising Self-Care, and Work | Season 2 05/06/2025
The Soft Glow-Up Month | Self-Trust, Peace, and Belief | Season 2 02/05/2025
Real Talk on Wellness, Fitness & Self-Love | Guest Episode With Synead | Season 2 08/04/2025
April Theory | Motivation, Hitting Reset & Change | Season 2 03/04/2025
Life in Your 20s Series | Social Life, Hobbies & Balancing it All | Season 2 27/03/2025
Life in Your 20s Series | Friendships | Season 2 03/03/2025
What is Independence? | Making it on Your Own 25/02/2025
Life Lately: Breakups, Burnout & Learning to Slow Down 12/02/2025
January Updates | Burnout, Never Settling, Trusting Your Self & Your Timing 01/02/2025
Channel your independence in 2025: confidence, motivation, change & comfort zones 01/01/2025
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