The Pendola Project Podcast

The Pendola Project Podcast

Por: Matt Pendola & Bobby McGee

There are a lot of injured and inconsistent runners out there. This podcast exists to make sure you're not one of them.

Running mechanics expert, Bobby McGee and Running Strength Coach, Matt Pendola share the expertise they've gained from training some of the world's most elite athletes.

Each episode focuses aims to share one thing they've learned while working at the highest level in sport, whether it's about perfecting your run form, training to prevent injury, or maximizing your mental game.

A unique blend of spiritual, mental, and physical tactics for better running from two of the worlds best running coaches.

Formerly known as the RunFORM Podcast.
191 episodios disponibles

Latest episodes of the podcast The Pendola Project Podcast

Mostrando página 4 de 10

R3-07 This Is How Many Reps To Do 25/02/2021
R3-06 Learn to Run Smarter with Brodie Sharpe 24/02/2021
R3-05 BAM Camp 20/02/2021
R3-04 Efficiency vs Effectiveness 17/02/2021
R3-03 Jessica Dorrington, PT, MPT, Explains The Pelvic Floor and So Much More! 14/02/2021
R3-02 Strength Training Phases for Runners 04/02/2021
R3-01 Welcome to Relative Run Readiness 02/02/2021
E125 Our Foot "Fetish"Episode 25/01/2021
E124 FAQ: Help Us Help You! 11/01/2021
E123 YOUR "Relative Readiness" Training is, well....READY! 04/01/2021
E122 2020 Recap and 2021 Preview! 28/12/2020
E121 Go, Gwen, Go interview with authors Elizabeth and Nancy Jorgensen! 21/12/2020
E120 How The Best Thrive Under Stress with Professional Pitcher Joe Wieland! 14/12/2020
E119 Straighten Up! Do Perfect Positions Matter? 07/12/2020
E118 Monday Motivation- The "bottom line" w/Sports Agent Pat Lemieux! 30/11/2020
E117 Monday Motivation-How the BEST INVEST with Gwen Jorgensen! 23/11/2020
E116 Monday Motivation- How The Best Progress! With Annie Fuller and Jocelyn Bonney 16/11/2020
E115 Monday Motivation-The Person Comes Ahead Of The Sport with Wes Johnson 09/11/2020
E114 Monday Motivation- Meet "The Wondertwins"! 02/11/2020
E113 Monday Motivation- When To Do High Reps, Low Reps, or No Reps 26/10/2020
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