E73 - Top 5 Pieces of Home Workout Equipment

The Pendola Project Podcast
07/05/2020 35 min
E73 - Top 5 Pieces of Home Workout Equipment

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Episode Synopsis


Do you have a basketball laying around the house? Then you’ve got a makeshift medicine ball! If you’re working out at home for the duration of the shutdown like we are, there are plenty of pieces of equipment to improve the experience, and many that you probably already have3:30 - Basketballs make great medicine balls6:15 - Balancing shoes on your fists are fun for Turkish getups 8:30 - PVC pipe or a broomstick13:30 - Bike tubes to replace resistance bands18:00 - Suspension trainers, like a TRX, or a set of straps 22:00 - A pull-up bar pendolatraining.comEmail the show: [email protected]/7/2020

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