E7 The Greatest Trainer Besides Matt, Wynne Allen

The Pendola Project Podcast
18/09/2019 54 min
E7 The Greatest Trainer Besides Matt, Wynne Allen

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Episode Synopsis


9/18/2019 - It's an honor and pleasure to welcome Wynne Allen to the podcast. She is everything you could want in an athletic trainer, and today she shares her tips, habits and dreams with you! 7:10 - From client, to trainer, to pilot9:00 - Taking on New Challenges11:40 - Beginner's Mind/White Belt Mentality14:00 - You Can't Teach Industriousness15:00 - Overcoming Self-Doubt19:10 - Learning to Listen27:40 - Training Through Injuries28:30 - Girls CAN Lift with the Boys38:10 - Habits That Empower You44:10 - What Do You Want Your Legacy to Be?51:00 - The Guilty Pleasure of Disney Moviespendolatraining.comEmail the show: [email protected] Producer Jake: [email protected]

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