1/1/2020 - If you've never heard us talk about him before, Bobby McGee is a coach of the highest pedigree. He has coached Olympic athletes, he's from South Africa, and he currently lives and coaches in Colorado. Bobby visited Matt's gym this past weekend to speak with his athletes about their process to success, and now he has the pleasure of sharing that wisdom with you!00:00 - 5:20 - Intro6:40 - Growing up with Apartheid in South Africa11:20 - Learning from international coaches13:50 - Philosophical differences to coaching in the U.S.15:20 - High-octane vs Diesel athletes18:20 - We run “for” ourselves, not “for” any coach24:20 - What does it take to be an elite level athlete?31:00 - The problems with early specialization in sports40:20 - Recover HARD47:30 - Patience is its own rewardpendolatraining.comEmail the show: [email protected] Jake: [email protected]

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