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Listen "Ep 3. Weighing Yourself Properly"
Episode Synopsis
Today I'll explain how to weigh yourself properly. It's something I see people doing wrong all the time.If you are more of a visual learner, I did a post on this a while back. R18: semi-nudity may be present. https://www.instagram.com/reel/CiW9myMqvlW/Now, if you want to take the guesswork out of your nutrition, I can help you get clarity on each step you need to take. Let's see if we're a good fit:https://calendly.com/peaknutritioncoaching/discoverycall
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In God we trust