Diana sits down solo today for a little heart to heart. Tomorrow she's entering her last year in her 20s, so today she's running through a list of things she's tried to focus on in this past decade to live her most full and abundant life. Things she's noticed have made the biggest difference, and things she's still focusing on.  She's breaking down the big things and the small things that make lasting changes over the long run. Can't wait for you to listen, we'd love to hear what you'd add to the list! Insight Timer meditation appSuperhuman meditation app My Amazon Storefront: books, skincare, clothes, wellness suppsMy nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao LatteGet 10% off on The Marriage Journal with code DIANA10 Try my go-to multi-vitamin company.You can follow Diana over at @dianamatuszak_ on Instagram and Tik Tok at @dianamatuszak_Follow the podcast at @thepeakandpitpodcastFollow the blog at dianamatuszak.com/blog

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