Listen "Episode 45: What the World Needs Now... is LOVE"
Episode Synopsis
Dawn and Alan discuss the benefits of loving kindness (metta) meditation and how it can serve to lower our stress levels and lessen the difficulties we experience in practice and in life. You can reach Dawn and Alan in the following places: Email us at: [email protected] Our FB group: https://www.facebook.com/groups/mindfulnessforprofessionals/ On the web: http://www.peacefulpractice.com/podcast/
More episodes of the podcast The Peaceful Practice
Episode 57: Whose Problem Is It?
11/04/2022
Episode 56: The Giving Tree
17/01/2022
Episode 55: 20 Years Sober
10/01/2022
Episode 54: Let go, start again
11/10/2021
Episode 52: Take A Break!
17/05/2021
Episode 51: It's Lonely At The Top
16/11/2020
Episode 50: Stop Asking Me!
02/11/2020
Episode 49: How to Ruin Anything
26/10/2020
Episode 48: Suffering is Optional
19/10/2020
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