The Peace Project | Meditations for inner peace and a healthier world

Por: Dave Winnyk
Join the quest for inner peace through meditation. Enjoy a better sense of calm, relax your mind, explore your perception, and increase your awareness. Foster inner peace and share these meditations to help spread peace and joy to friends and family. Thanks for listening and stay cool. Please keep in touch via our website https://thepeaceprojectmeditations.com/ for advice on practice, book a personal meditation session, donate to our cause, or anything else. We are always happy to hear from you!
74 episodios disponibles

Latest episodes of the podcast The Peace Project | Meditations for inner peace and a healthier world

Letting Go from Mt. Ojibwe on Isle Royale 28/09/2025
Being in the Now - A Lakeside Meditation 21/09/2025
Meditation for the open self 05/08/2025
Meditation to Become the Space 27/07/2025
10 Minute Meditation | Relieve and relax your mind 22/10/2023
Distraction Relief Meditation - Free Preview | Clear your distracted mind 01/10/2023
Being the Experience | Meditation for being aware of experience 17/09/2023
Free Preview - 15 Minute Anger Relief Meditation 13/09/2023
Letting Go Meditation | observing and being the space of awareness 10/09/2023
Sleep Meditation - Fall Asleep Fast | Meditation for getting to sleep 04/09/2023
10 Minute Stress Relief Meditation | Recognizing the brevity of worry and anxiety 27/08/2023
Where are Sensations? | Meditation on the Space of Awareness 13/08/2023
Meditation After a Bad Day | Letting go of stress, expectations, and negative thoughts 01/10/2022
Relieving Overwhelming Emotions | Meditation for relieving stress, anxiety, and depression 24/07/2022
Exploration of the Breath | Meditation on Breathing 03/07/2022
Tao Meditation | Selections from the Tao Te Ching 26/06/2022
Open Serenity | Meditation for Acceptance of your Experience 19/06/2022
Feeling More than Your Body | Meditation for feeling awareness 12/06/2022
Discovering Awareness | Meditation for becoming aware of your awareness 05/06/2022
Expanding Your Awareness | Meditation for exploring consciousness 28/05/2022
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