The PCC Podcast

Por: Marissa Chong
The PCC Podcast is your go-to space for the high-achieving, career-driven woman who's tired of feeling burnt out, bloated, and stuck in her body.
We’re here to help you break free from the all-or-nothing mindset, fad diets, and punishing workouts - and finally fix your sluggish metabolism from the inside out so fat loss feels effortless and confidence becomes your new normal.

This isn’t just a fitness podcast, it’s your permission slip to redefine what success, health, and confidence look like for you - ONCE AND FOR ALL. ❣️
109 episodios disponibles

Latest episodes of the podcast The PCC Podcast

Mostrando página 5 de 6

35. How To Kick Your Snacking Habit 22/04/2024
34. Hack Your WFH Set Up For Better Fat Loss 15/04/2024
33. Immune Health with Kira Iskra 08/04/2024
32. Why You’re Starving But Still Not Losing Weight 01/04/2024
30. The Missing Piece To Your Weight Loss Puzzle 18/03/2024
28. How Tabitha Improved Her Negative Self Talk, Stopped Over Exercising & Transformed Inside & Out 04/03/2024
27. Debunking Ozempic, CoolSculpt, & Medical Weight Loss with Cosmetologist Ashley Benfield 26/02/2024
26. Stop Doing Cardio For Fat Loss 19/02/2024
25. How To Create Motivation 12/02/2024
24. Optimizing Sleep For Fat Loss 05/02/2024
22. Kicking Self-Sabotage 22/01/2024
21. How Carolyn Lost 110+ Pounds Without Giving Up Wine Or International Travel 15/01/2024
20. Menopause & Fitness After 35 With Special Guest Kim Schaper 08/01/2024
19. Ways To Invest In Yourself That Isn’t Coaching 25/12/2023
18. Mindset Breakthrough Specialist Michaela (De Asis) Spaulding 18/12/2023
17. Why Stress Makes You Gain Weight 11/12/2023
16. Taking Fitness To The Next Level - Our Client Jenalyn’s First Spartan! 04/12/2023
15. Injury Management Specialist Jess Bergin 27/11/2023
14. How To Stop Overeating On The Weekends 20/11/2023
13. Meet The Coaches: Coach Abby 13/11/2023
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