ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "9. Hydration 101"
Episode Synopsis
Your host Marissa takes a deep dive into one of the most essential elements of life: water! She uncovers the importance of water, how much you should drink, and tips for staying well-hydrated throughout the day!
Join our Fat Loss Secrets for WHF Professionals Facebook Community: https://www.facebook.com/groups/1001221783749970/
Connect with us on social media for tips, motivation, and free resources to support you in your fitness journey!
IG: @permanent.change.coaching & @marissaroyfitness
Learn more about Permanent Change Coaching...
We’ve helped 1142+ high-performing WFH women go from yo-yo dieting for decades to losing 15lb+ while eating dessert every night!Your Last Diet Ever👉 https://permanentchangecoaching.com/coaching-application/
Join our Fat Loss Secrets for WHF Professionals Facebook Community: https://www.facebook.com/groups/1001221783749970/
Connect with us on social media for tips, motivation, and free resources to support you in your fitness journey!
IG: @permanent.change.coaching & @marissaroyfitness
Learn more about Permanent Change Coaching...
We’ve helped 1142+ high-performing WFH women go from yo-yo dieting for decades to losing 15lb+ while eating dessert every night!Your Last Diet Ever👉 https://permanentchangecoaching.com/coaching-application/
More episodes of the podcast The PCC Podcast
117. Self Compassion
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114. Goal Setting For 2026
08/12/2025
112. The Messy Middle Of Behavior Change
24/11/2025
111. Nutrition Beyond Numbers
17/11/2025
110. Food Noise
10/11/2025
109. Perfection Vs. Good Enough
03/11/2025
In God we trust