The PCC Podcast

Por: Marissa Chong
The PCC Podcast is your go-to space for the high-achieving, career-driven woman who's tired of feeling burnt out, bloated, and stuck in her body.
We’re here to help you break free from the all-or-nothing mindset, fad diets, and punishing workouts - and finally fix your sluggish metabolism from the inside out so fat loss feels effortless and confidence becomes your new normal.

This isn’t just a fitness podcast, it’s your permission slip to redefine what success, health, and confidence look like for you - ONCE AND FOR ALL. ❣️
109 episodios disponibles

Latest episodes of the podcast The PCC Podcast

118. Supplements Everyone Should Take For Health & Fat Loss 05/01/2026
117. Self Compassion 30/12/2025
116. [Coaches Corner] Understanding Your Menstrual Cycle 22/12/2025
115. [Coaches Corner] Personal Goals For 2026 15/12/2025
114. Goal Setting For 2026 08/12/2025
113. How You *Should* Get Coached Through Perfectionism For Lasting Fat Loss 01/12/2025
112. The Messy Middle Of Behavior Change 24/11/2025
111. Nutrition Beyond Numbers 17/11/2025
110. Food Noise 10/11/2025
109. Perfection Vs. Good Enough 03/11/2025
108. How People Pleasing Sneaks Up & Sabotages You In Your Fitness Journey 27/10/2025
107. Thank You Mom & Dad 20/10/2025
106. “I Don’t Have Time” - How to Make Fitness Fit Your Life 13/10/2025
105. Why Boredom Is Your Unlock For Faster Progress 06/10/2025
104. What Me Learning Korean Can Teach You About Lasting Weight Loss 29/09/2025
103. How Our Client Laura Lost 40lbs While Enjoying Sweets & Being In Perimenopause 22/09/2025
102. [Coaches Corner] The Trickle Effect 15/09/2025
101. [Coaches Corner] - Reverse Dieting 08/09/2025
100. Ask The Owners - PCC Q&A 01/09/2025
99. [Coaches Corner] What Matters Vs What Doesn’t 25/08/2025
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