What if your to-do list is actually holding you back from the life you really want? 📝💀In this powerful and playful episode, bestselling author + behavioral change expert and VIP Karen Salmansohn joins Rachael to explore how mortality awareness can help high-achieving leaders pause, realign, and make bold, values-driven moves — before life forces the pivot.Here’s what’s inside:✨ A guided "Stop & Swap" Pause to reset in real-time💡 How writing your own eulogy can clarify your values and next steps🔁 Bridge habits that help you close the gap between your current life and your to-die-for life🧠 The hidden flaw in every to-do list (and how to rethink it)👉 Learn the 3-D Marble Mortality Method (It's powerful!)🧭 The 7 core values Karen uses to design a more intentional life🧱 Identity-based habits for sustainable change🎭 Frank Sinatra, Aristotle, and… terror management theory?!💔 Supportive tools for navigating #grief and major life transitionsThis one’s for you if you’re:→ Overthinking what comes next→ Feeling stuck in "someday" mode→ Ready for more clarity and connection to what really matters🎧 Tune in now and give yourself the gift of perspective + possibilityWhy you need to know Karen - she's quite incredibleKaren Salmansohn is a multi-bestselling author and leading Behavioral Change Expert with over 2 million books and online courses sold – plus the creative force behind the popular personal development website ⁠NotSalmon.com⁠. Her career began in New York’s top ad agencies (remember the Crossan'wich - thats her), leading her to a successful transition as a thought leader in personal development. She's been blessed by Madonna, talked on the TEDx stage, and is a very funny woman we all need to know.#ThePausecast #LeadershipPause #EmotionalIntelligence #ConfidentLeader #EndOfLifeWisdom #HighAchieverHealing #ToDieForLife

Ver todos los episodios