20 - Wondering How to Do Shadow Work? - You've got shadow work questions, we've got answers. Welcome to your healing era.

The Patrauma Party - Heal from trauma, improve self worth, and learn to love yourself, dammit
16/07/2022 1h 8min
20 - Wondering How to Do Shadow Work? - You've got shadow work questions, we've got answers. Welcome to your healing era.

Listen "20 - Wondering How to Do Shadow Work? - You've got shadow work questions, we've got answers. Welcome to your healing era."

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Episode Synopsis

OOF. One of the hardest things in working on yourself is being like: Maybe this is actually about me? In this episode, I'm joined by somatic Enneagram coach and co-host of The Enneagram Typecast podcast, Caryn Berley. We get into what the shadow is, how it shows up personally and culturally, and how we work with it so it doesn't work us.If you'd like a one-on-one coaching session, birth chart reading, or tarot reading with Remy, go ⁠⁠here.Want to connect? Find me here:⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠Email: [email protected] information provided on this podcast is for informational purposes only. None of the material presented is intended to be a substitute for psychotherapy, counseling, professional medical advice, diagnosis or treatment. If you need to speak with a professional, you can find one local to you and reach out directly, or you can call 988 to connect with the national Suicide & Crisis Hotline.

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