When's the last time you took a moment to celebrate your accomplishments? We often avoid doing so because we don't want to "brag" or maybe we don't think they were "good enough." In this episode, I talk about why you should stop and take a moment to celebrate yourself- even daily if you can! Share your thoughts on this episode on IG and tag me @tammyu_wellness :)In need of gut supplements? Take the GutPersonal quiz to see your recommended protocol and use the code TAMMY10 to save money on all your orders or click the link: http://www.gutpersonal.com/tammy10

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