In this episode, Swami Chidananda delves into the topic of seeking validation from others and how it can impact our emotional well-being. He explores the common desire for external affirmation, whether it's a birthday greeting or praise at work, and how becoming overly dependent on these validations can lead to feelings of inadequacy and depression.

In this lighthearted episode , Swami also recounts a humorous story about his own concerns whether God remembers his birthday and how this experience reaffirmed that the Divine's presence is constant and ever-supportive. 

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