In this deep and relatable conversation, Tenya and Eva explore the sacral chakra — the energetic center of creativity, emotional flow, and pleasure. This episode dives into how guilt, boundaries, and childhood conditioning shape our ability to feel joy and connection.You’ll learn how imbalances in this chakra can show up as people-pleasing, emotional dependency, rigidity, or physical symptoms like tight hips, infertility, or painful menstrual cycles. Together, Tenya and Eva share their personal healing journeys as women, mothers, and practitioners, offering insight into how to restore emotional intelligence, healthy boundaries, and authentic pleasure.They also discuss how sacral healing connects to abundance, inherited money wounds, and breaking generational cycles of guilt and scarcity — helping listeners understand how energy healing ripples through families for generations.Key Topics Covered:What the sacral chakra governs and how it affects creativity, pleasure, and relationshipsWhy guilt is the shadow emotion of this chakraHow to know if your sacral energy is deficient or excessiveReleasing people-pleasing and learning that “no” is a complete sentenceUnderstanding emotional dependency and healthy angerThe link between sacral energy and reproductive or digestive healthHealing generational money wounds and shifting family abundance patternsMentioned in this Episode:Braving the Wilderness and The Gifts of Imperfection by Brené BrownThe Yoga for Non-Bendi People communityMetta (Kindness) Meditation on YouTubeConnect with Eva:🌐 https://linktr.ee/EvaZEEConnect with Tenya:🔗 linktr.ee/DesignYourExistenceDisclaimer: This podcast is for educational and spiritual growth purposes only and is not a substitute for medical or psychological care.#thepathisalwaysevolving #designyourexistence #evazeewellness #chakrahealing #sacralchakra #energyhealing #selfcare #boundaries #healingjourney #spiritualgrowth

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