Listen "Pour Out and Fill Up: Ben Cachiaras on Rest, Boundaries, and Holy Ambition (Part 2) | PT 137"
Episode Synopsis
How do pastors pour themselves out for others without losing their own soul? In Part 2 of this conversation, Ben Cachiaras reflects on the dangers of achievement addiction, the symptoms of ministry at an unsustainable pace, and the practices that helped him and his staff find a healthier rhythm of life and leadership. From numbing emotions to creating a staff-wide REST policy, Ben shares the hard-won lessons of thriving in ministry without losing holy ambition.🎙️ In This Episode:The signs of burnout pastors often minimize or ignoreWhy achievement can become an addiction in ministryCreating a culture of health through the REST policyHolding urgency for the gospel and soul care in tension⏱️ Timestamps:02:00 – Ben’s story of overcommitment and achievement addiction07:00 – Symptoms of burnout: numbness, resentment, escapes13:00 – When staff intervention became a turning point19:00 – False dichotomies of soul care vs. gospel urgency25:00 – How Mountain Church institutionalized rest31:00 – REST policy: relax, exercise, social, time with God35:00 – Final reflections and resourcesThriving in ministry doesn’t mean abandoning holy ambition—it means learning the rhythm of pouring yourself out and allowing God to fill you back up.
More episodes of the podcast The Pastor's Table
When Fear Comes to Church: Hector Alfaro on Pastoring Chicago’s Immigrant Congregations | PT 151
01/12/2025
Sealed in Grace: Katie Langston on Baptism, Law, and the God Who Won’t Let Go (Part 2) | PT 146
27/10/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.