Empathy & Boundaries: Navigating Compassion Without Burnout

10/03/2025 30 min Temporada 1 Episodio 4
Empathy & Boundaries: Navigating Compassion Without Burnout

Listen "Empathy & Boundaries: Navigating Compassion Without Burnout"

Episode Synopsis

Send us a textEmpathy & Boundaries: Navigating Compassion Without Burnout:Your capacity for empathy becomes a source of deep wisdom when strengthened with intention. As you set healthy boundaries, your ability to hold space for others expands. True compassion flourishes when you nurture yourself first, ensuring your own cup remains full.Prevent burnout these 2 methods:1. Shielding up technique 2. The window visualizationHosted by: Emma Christine Instagram: https://www.instagram.com/emma.__christine?igsh=MXVkNzA3YWU0NW1hcA%3D%3D&utm_source=qrSupport the showHosted: Emma Christine