In today’s episode, philosopher Dylan Ngan and I are starting our third dialog of the Know Thyself series, which will explore the practice of meditation. This series will guide the listener through the fundamentals of meditation and the process of gaining self-knowledge. In this episode we explore the highest form of Bodhicitta and some personal experiences of it in meditation.

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Dylan Ngan’s Instagram:
@dylan_ngan

Josh’s website:
Joshgreenart.com

Josh’s school:
Greenatelier.art

Josh’s Instagram:
@josh_green_artist

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