The Pain and Performance Podcast

The Pain and Performance Podcast

Por: Derrick Hines
Scientifically Hacking: Health, Healing, Pain, Nutrition, and Longevity. We'll dive into all the exact habits, technology and recommendations you can use to optimize health, healing and life! Learn how I use and apply these everyday in my Pain Specialty Practice to improve my patient's lives, speed their healing, and increase longevity. On the podcast, I interview the scientist, doctors, creators and even patients on topics like: -Health Optimization-Supercharge Healing and Recovery-Sleep Enhancements Techniques-Daily Routines and Tactics for the Optimized Life-Research on Technology, Treatments, Supplements and more.-Case Review - We interview and discuss difficulty pain or health cases and how someone improved, healed and got back to living!-Mindset Improvements-Wholistic Living -Much, Much More!
182 episodios disponibles

Latest episodes of the podcast The Pain and Performance Podcast

The Curious Case of Maria Morera (and how she can help you live longer) 16/01/2026
How Your Nervous System Controls Inflammation 14/01/2026
Are You Getting Enough Protein? 14/01/2026
How To Build a Stronger Brain (AMCC Explained) 13/01/2026
Why Creatine Is More Than a Muscle Supplement 11/01/2026
Why Most People Stop Getting Stronger as They Age (RPE Explained) 10/01/2026
The Biggest Predictor of Health Isn’t Diet or Exercise 08/01/2026
Why Your Goals Never Stick (And What Actually Works) 08/01/2026
How to Keep Momentum When Life Gets in the Way 07/01/2026
How to Reset Your Metabolism Without Extreme or Prolonged Fasting 31/12/2025
How to Make Tomorrow Easier Before It Starts 17/12/2025
The Mouth-Body Connection: Why Oral Health Matters 10/12/2025
Reprogram Your Mind & Body: The Science of Exponential Intelligence 26/11/2025
The Truth About Back Pain & Disc Herniation with Grant Elliot 12/11/2025
The Healing Power of Hydrogen with Greg “Hydrogen Man” 29/10/2025
The Healing Edge: Breakthrough Approaches to Support Cancer Recovery 14/10/2025
Toxic Truths: Mold, Toxins & How to Protect Your Health 08/10/2025
Gut Health and Performance: How Your Microbiome Shapes Energy, Motivation, and Healing 24/09/2025
Breaking Free from Sugar: A Journey to Better Health 10/09/2025
Rotator Cuff Tear Without Surgery, MS Nerve Pain Relief & Anti-Aging Tips 27/08/2025
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