Responding, Not Reacting

The Oxford Mindfulness Podcast
01/04/2021 38 min Episodio 29
Responding, Not Reacting

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Episode Synopsis

Our Wednesday evening mindfulness sessions are supporting people in extending and deepening their mindfulness practice. We continue our series of podcasts based on the Mindfulness: Taking it Further course curriculum with this episode "Responding, Not Reacting". These sessions will typically feature a talk and a guided practice session. This episodes practice is approximately 20 minutes long. 

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