The Oxford Mindfulness Podcast

The Oxford Mindfulness Podcast

Por: Oxford Mindfulness
Oxford Mindfulness is internationally recognised for mindfulness teaching and training.

Whilst some of our podcasts are designed for those with an established mindfulness practice, there are others that are suitable for the general public, meaning you do not need prior experience to listen.
100 episodios disponibles

Latest episodes of the podcast The Oxford Mindfulness Podcast

Getting Real with Mindfulness Ep. 3 - Mindfulness Doesn't Work 05/12/2025
Getting Real with Mindfulness Ep. 2 - Is Mindfulness Just Fluffy Nonsense? 02/11/2025
Getting Real with Mindfulness Ep. 1 with Claire Kelly and Victoria Fontana 07/10/2025
Professor Willem Kuyken and 'A Life Well-Lived: Mindfulness for Life in 12 Chapters' - Chapter 12 'A Life Well Lived'' 30/08/2025
Professor Willem Kuyken and 'A Life Well-Lived: Mindfulness for Life in 12 Chapters' - Chapter 11 'Living Well: Taking Care of Ourselves, Our Relationships and the World' 13/08/2025
Professor Willem Kuyken and 'A Life Well-Lived: Mindfulness for Life in 12 Chapters' - Chapter 10 “Cool Head and Warm Heart: the Art of Balance and Equanimity”. 10/07/2025
Professor Willem Kuyken and 'A Life Well-Lived: Mindfulness for Life in 12 Chapters' - Chapter Eight "Perspective: Changing the View”" 10/07/2025
Professor Willem Kuyken and 'A Life Well-Lived: Mindfulness for Life in 12 Chapters' - Chapter Nine “Responding Wisely” 28/05/2025
Professor Willem Kuyken and 'A Life Well-Lived: Mindfulness for Life in 12 Chapters' - Chapter Seven "Befriending Our Minds"" 20/03/2025
Professor Willem Kuyken and 'A Life Well-Lived: Mindfulness for Life in 12 Chapters' - Chapter Six "How We React to Stress and Difficulties" 28/02/2025
Professor Willem Kuyken and 'A Life Well-Lived: Mindfulness for Life in 12 Chapters' - Chapter Five 'Our Most Important Natural Resource: Our “Body-Mind”' 24/01/2025
Professor Willem Kuyken and 'A Life Well-Lived: Mindfulness for Life in 12 Chapters' - Chapter Four "Appreciating the Life We Have” 17/01/2025
Mindfulness for Life Book Launch with Willem Kuyken and Mark Williams 29/11/2024
Professor Willem Kuyken and 'A Life Well-Lived: Mindfulness for Life in 12 Chapters' - Chapter Three "Coming Home to Our Bodies" 22/11/2024
Luke Doherty - From Boxing Gyms to Boardrooms: Making Mindfulness Accessible to All 29/10/2024
Professor Willem Kuyken and 'A Life Well-Lived: Mindfulness for Life in 12 Chapters' - Chapter Two "Pay Attention!" 18/10/2024
Professor Willem Kuyken and 'A Life Well-Lived: Mindfulness for Life in 12 Chapters' - Chapter One "Wake Up!" 23/09/2024
Book Launch: "Mindfulness for Life" with author Professor Willem Kuyken 23/09/2024
Barney Dunn & Megan Colletta: "Letting the Light In: Using Mindfulness to Reconnect with Positive Emotion and Build Wellbeing" 06/06/2024
Norman Farb and Zindel Segal - Better in Every Sense 04/04/2024
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