Send us a textIn this episode of The Own It Show, Justin Roethlingshoefer discusses the importance of taking ownership of one's health amidst a spiritual battle. He outlines six tactics that can undermine health and well-being, emphasizing the need for awareness, ownership, and aligned action. The conversation explores themes of busyness, comfort, self-reliance, and the performance identity trap, ultimately encouraging listeners to reclaim their health and thrive in their purpose.TakeawaysTaking ownership of your health is crucial.There is a spiritual battle affecting our health.Distraction by busyness can erode our well-being.Numbing through comfort leads to deterioration of health.Isolation through self-reliance can lead to burnout.Performance identity traps us in a cycle of busyness.Shame and condemnation can paralyze our progress.Confusion from conflicting advice can overwhelm us.Clarity and data can guide us in health decisions.You were built to thrive and have a purpose.Sound Bites"Busyness is not movement.""Clarity kills confusion.""You were built to thrive.""You have to lean into the truth.""Own your different."Chapters00:00Introduction to Health Ownership02:54The Spiritual Battle for Health05:51Recognizing the Enemy's Tactics09:03Distraction by Busyness12:01Numbing Through Comfort and Convenience14:59Isolation and Self-Reliance17:59Performance Identity Trap21:14Shame and Condemnation24:06Confusion and Fake Authority27:09Taking Ownership and Moving Forward===========================Subscribe and Listen to the Own It Show HERE:➡︎ YouTube:https://www.youtube.com/@justinroethlingshoefer➡︎ Apple Podcasts:https://apple.co/3KCyN3j➡︎ Spotify: https://open.spotify.com/show/3F58Ez4lbIKQ6kMu2pfpIG===========================Resources:⚡️CHECK OUR PROGRAMS: https://ownitcoaching.com/programs/⚡️BOOK: https://thepowerofownershipbook.com/=========================== Connect with Justin Roethlingshoefer on Social Media:➡︎ linkedin.com/in/justin-roethlingshoefer➡︎https://www.instagram.com/justinroeth/?hl=en

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