Send us a textIn this episode of the Own It Show, Justin Roethlingshoefer shares his personal journey of health ownership, detailing his struggles with identity, external perceptions, and the consequences of neglecting one's health. He emphasizes the importance of holistic health and encourages listeners to take ownership of their well-being, advocating for a shift in mindset towards self-care and empowerment.Takeaways:OWNIT exists to help you take ownership of your health.Health is not just about physical appearance; it's holistic.Struggling with health can lead to feelings of isolation and misunderstanding.External perceptions can significantly impact self-identity and mental health.It's crucial to recognize the signs of health deterioration before it's too late.The medical system often treats symptoms rather than addressing root causes.Taking ownership of your health requires intentionality and commitment.You are not broken; you need to change your habits and behaviors.Freedom from health struggles is possible with the right mindset.Embrace your imperfections and focus on your unique health journey.Chapters00:00Introduction to the Own It Show01:03The Journey of Health Ownership03:02Personal Struggles with Health and Identity09:13The Impact of External Perception12:08The Turning Point: From Struggle to Understanding18:58The Consequences of Ignoring Health24:57The Call to Action: Own Your Health27:54Conclusion: Embracing Imperfection in Health===========================Subscribe and Listen to the Own It Show HERE:➡︎ YouTube:https://www.youtube.com/@justinroethlingshoefer➡︎ Apple Podcasts:https://apple.co/3KCyN3j➡︎ Spotify: https://open.spotify.com/show/3F58Ez4lbIKQ6kMu2pfpIG===========================Resources:⚡️CHECK OUR PROGRAMS: https://ownitcoaching.com/programs/⚡️BOOK: https://thepowerofownershipbook.com/=========================== Connect with Justin Roethlingshoefer on Social Media:➡︎ linkedin.com/in/justin-roethlingshoefer➡︎https://www.instagram.com/justinroeth/?hl=en

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