In this episode of the Owaken Podcast, Lukis Mac & Hella Omega explore the contrast between living from your higher self versus your lower self.They discuss practical strategies for identifying these states, connecting more deeply to your higher self, and leading a life filled with purpose, love, and creativity.From reflecting on personal experiences to offering actionable steps to shift states, this episode is a comprehensive guide to aligning with your most aligned self.Tune in for an inspiring conversation about personal transformation, radical honesty, and navigating the oscillations of the human experience.Our next live Owaken events are in New Zealand on Sunday, September 28 and Sedona, October 11.You can find out more and book your tickets at Owaken.com https://www.owaken.com/eventsTimestamps:00:00 Introduction to Higher Self vs. Lower Self01:18 Setting Intentions for the Conversation02:17 Personal Updates and Event Insights03:33 Understanding Higher Self and Lower Self05:09 Exploring the Lower Self05:32 Personal Experiences with the Lower Self16:07 Shifting from Lower Self to Higher Self19:01 Characteristics of the Higher Self22:15 Challenges in Personal Development23:42 Meeting People Where They Are23:57 Leading with Love and Compassion25:18 Awareness and Choice26:21 Processing Emotions Authentically26:54 Energy and Vibration30:27 Tough Love and Self-Discipline34:29 Radical Responsibility and Higher Self35:11 Embodying Desired Feelings43:02 Practical Steps to Shift State46:01 Final Thoughts and ReflectionsYou can join the Owaken App with a 7-day free trial & check out the new Self-Sourcing Challenge at https://app.owaken.com/Follow for more insights and inspiration:Follow Owaken: instagram.com/owakenbreathworkFollow Hella Weston: instagram.com/hella_westonFollow Lukis Mac: instagram.com/lukismacLearn more about Owaken Breathwork at Owaken.com

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