8. Unmasking the Truth: Why We Avoid Therapy and How It's Holding Us Back

14/06/2023 17 min Episodio 8
8. Unmasking the Truth: Why We Avoid Therapy and How It's Holding Us Back

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Episode Synopsis

We've all heard about the amazing benefits of therapy—personal growth, resilience, and inner strength. So why do so many of us hesitate or avoid it altogether?   The truth is, our brain's innate desire to keep us safe can hold us back, trapping us in a cycle of stagnation. But it's time to break free from the fear and uncertainty that hinder our healing journey.   Tune in today for a deep dive into common the most common fears and misconceptions surrounding therapy. Get ready for the insight and wisdom you need to conquer those barriers, so you can finally embrace the support you truly deserve and thrive like never before! CONNECT WITH KIM: Register for The Gifts of Imperfection™ Workshop where you'll learn how to embrace your inner flaws and accept who you are → https://www.courageousleadership.ca/booking Follow me on Instagram → https://www.instagram.com/courageousleadershipyeg/