63. A Pep Talk for People-Pleasers: How to Find the Courage to Live Authentically

27/09/2024 24 min
63. A Pep Talk for People-Pleasers: How to Find the Courage to Live Authentically

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Episode Synopsis

Could saying yes when you really want to say no be sabotaging your relationships?  As a psychologist and recovering people-pleaser, I can tell you with complete confidence, the answer is yes.  That’s why today, I’m sharing: How overcommitting and saying yes, when you want to say no, sabotages relationships  My best tips for getting comfortable speaking your mind The healing power of being a beginner Mantras that help me find the courage to take up space and make mistakes Tune in wherever you listen to your podcasts!   Connect with Kim:  Register for Dare to Lead™ Workshop, where you’ll learn the 4 skill sets of courage to level up at home, work and in your community | https://www.eventbrite.ca/e/dare-to-leadtm-training-workshop-tickets-817799860397?aff=oddtdtcreator