FOLLOW US: @TheOverflowingLife on instagram.DO YOU HAVE QUESTIONS for us about what we've shared this season? Want to challenge what we've said? Please DM us your ideas and questions on instagram or email us at [email protected] episode of the Overflowing Life podcast explores the topic of losing our souls in the modern world and how to reclaim them. The hosts discuss the blessings and curses of technology, the impact of distraction and hurry, and the importance of self-reflection and self-knowing. They also examine the toll that overwork takes on leaders and the glorification of busyness in society. The episode concludes with a discussion on finding fulfillment through self-reflection and understanding one's true desires. The conversation explores the themes of overworking, busyness, and the impact of the pandemic on our well-being. It highlights the importance of reflection and self-care in order to avoid losing our sense of fulfillment and purpose. The episode concludes with a challenge to schedule a vacation day and provides resources on the website to help listeners assess their relationship with hurry and workaholism. The next episode will focus on the topic of surrender and its significance in effective leadership.TakeawaysTechnology can be both a blessing and a curse, providing efficiency and connection but also causing distraction and disconnection.The soul serves as the middle ground between matter and spirit, and self-reflection is essential for self-knowing and fully functioning as a human being.The fast pace of change in the modern world contributes to feelings of stress and the loss of self-awareness.Overworking and the glorification of busyness can lead to burnout and hinder personal fulfillment.Finding fulfillment requires self-reflection, understanding one's true desires, and letting go of the need for external validation.Chapters00:00 Introduction and Topic Overview00:45 The Blessing and Curse of Technology03:17 The Soul as the Middle Ground05:04 The Impact of Distraction and Hurry06:16 The Need for Self-Reflection and Self-Knowing08:20 The Difficulty of Embracing Change11:45 Resurrecting Our Souls and Finding Genuine Connection16:36 The Toll of Hurry on Leaders18:12 The Glorification of Overwork & The Implications of Overworking34:00 Finding Fulfillment Through Self-Reflection43:26 Challenge: Take a vacation day46:07 Next episode: The importance of surrender

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