The Over 50 Health & Wellness Podcast

The Over 50 Health & Wellness Podcast

Por: Kevin English
Our mission is to inspire men and women in their fifties, sixties, seventies and beyond to live their strongest, healthiest, most fulfilling lives. In this podcast we share stories of amazing people who are doing just that, to help motivate you to become the healthiest version of yourself, regardless of your age.
403 episodios disponibles

Latest episodes of the podcast The Over 50 Health & Wellness Podcast

Classic Rewind - A Beginners Guide to the Sober Curious Movement with Karolina Rzadkowolska 31/12/2025
What Is the Silver Edge Collective? Real Members. Real Results. 29/12/2025
Classic Rewind - Motivation Mastery: How to Stay on Track and Crush Your Health Goals 24/12/2025
Why Most People Fail Their New Year’s Resolution (And How to Be the Exception) 22/12/2025
How to Lose Fat Without Starving Yourself or Wrecking Your Metabolism 17/12/2025
The 3 Mistakes Keeping You Overweight After 50 (And How to Fix Them) 15/12/2025
Why Dieting After 50 Doesn’t Work - And What Actually Does 10/12/2025
Parasites Are Stealing Your Nutrients, Energy, and Sexy—Time to Evict Them with Kim Rogers 03/12/2025
Before You Hit the Black Friday Sales… Listen to This! 26/11/2025
Before You Start Your New Year Diet… Listen to This 24/11/2025
The Truth About Keto, Protein, and Aging Strong with Dr. Annie Lampella 19/11/2025
Hormones, Heavy Metals & the Last 10 Pounds: Your Questions Answered 17/11/2025
Inflammaging Explained: The Real Reason You Feel Older Than You Are—And How to Fix It with Dr. Shivani Gupta 12/11/2025
Unlock the Secret Weapon to Building Lean, Strong, Capable Muscles 10/11/2025
The Science of Staying Young: Inside the World of Stem Cells and Longevity with Dr. Dan Pardi 05/11/2025
Cutting the Crap: A Simple Experiment to Reset Your Energy and Metabolism 03/11/2025
Reignite Your Desire: The Science of Lasting Passion After 50 with Dr Diane Mueller 29/10/2025
Listener Q&A: Getting Your Drive Back, Deadlifts After 50, and Trying Jiu-Jitsu at 55 27/10/2025
Peptides, Hormones, and the End of Aging: A Masterclass with Jay Campbell 22/10/2025
Can You Build Muscle While Dieting? Here’s the Real Answer 20/10/2025
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