Episode Synopsis "The mental game "

Today we discuss the mental game is preparing for your first 10k month we touch a little on the physical commitment as well

Listen "The mental game "

More episodes of the podcast The other side

• Chip on your shoulder
• Stop lying to yourself
• Motivation
• Shifting to the other side
• Fear and Ego
• The spiritual and emotion journey
• Failure is not an option it’s a lesson
• The mental game
• Intro to My First 10k month