The OTA Podcast

Por: Chris Barnard
Dive into the world of elite athletes as we explore every facet of their journey, from performance training to cultivating a winning mindset. Discover the secrets to becoming a true champion and be inspired by the stories of those who've reached the pinnacle of their sports.
40 episodios disponibles

Latest episodes of the podcast The OTA Podcast

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20. OTA Performance Standards 22/08/2024
19. Increase Athlete Retention After Summer 08/08/2024
18. Starting Coaching Biz From Scratch in 2024 25/07/2024
17. 3 Main Lead Pipelines for Gym Owners 05/07/2024
16. From Play to Performance: Progressing Youth Athletes Through Training Stages 20/06/2024
15. Maximizing Performance and Profits: The Power of Group Training 13/06/2024
14. Top Performance Books Every Coach Should Have 14/03/2024
13. The Winning Edge: What Sets Elite Athletes Apart 06/03/2024
12. Core Training Essentials: Elevate Your Athletic Performance 28/02/2024
11. From Prospect to Client: OTA's Gym Sales Strategies 08/02/2024
10. Beyond the Field: Elevating Your Soccer Performance 01/02/2024
8. How to Build Strength for Athletes 30/01/2024
7. A Simple and Effective Approach to Maximize Linear Speed 30/01/2024
6. The Coaching Blueprint: 3 Essential Tips to Becoming a Better Performance Coach 30/01/2024
4. The Importance of In-Season Training for Athletes 30/01/2024
3. Building Blocks: OTA's Strategies for Filling Your Gym with Athletes 30/01/2024
9. The Missing Piece: Developing the Lower Limb for Athletic Performance 24/01/2024
5. Principles for Developing Speed, Agility, and Power with Bodyweight Training 06/12/2023
2. Building the Foundation: OTA's Guide to General Prep Phase Training 07/11/2023
1. Unlocking Youth Speed: 4 Key Factors for Young Athletes Ages 4-12 07/11/2023
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