In this episode of The Optimized Mind, Dr. Kate talks with Dr. Kien Vuu, triple board-certified physician and author of the ground-breaking book, Thrive State. The discussion focuses how we can maximize our wellness and performance by emphasizing the fundamental building blocks of health in our lives which in turn allow us to thrive. Dr. Vuu provides valuable insights into the importance of awareness and knowing who we really are and who we want to be in the world and how this translates into our ability to enter the Thrive State. Dr. Kien Vuu, or “Doctor V,” exemplifies resilience, having survived as an infant refugee on a challenging journey to America. Overcoming diabetes and high blood pressure, Doctor V now champions optimal health, happiness, and human potential. An assistant professor at UCLA, Doctor V is triple-board certified, earning board certification from the American Board of Anti-Aging and Regenerative Medicine. Founder of VuuMD Performance and Longevity, Doctor V advises athletes, executives, celebrities, and organizations towards longevity and peak performance. Doctor V is also a media expert, keynote speaker, and workshop facilitator at prominent events, including engagements with Whole Foods, Bank of America, and JP Morgan. He has also appeared on platforms like ABC News, TEDx, The Doctors, and Access Hollywood, empowering others to activate the biology of longevity and human potential within themselves. To Learn More about Dr.Vuu, Visit:https://kienvuu.comhttps://www.amazon.com/Thrive-State-2nd-Blueprint-Performance/dp/1949680452/ref=sr_1_fkmr0_1?crid=3FUDAJV2V443&keywords=thrive+state+kien+vuu&qid=1684025085&sprefix=Thrive+State%2Caps%2C200&sr=8-1-fkmr0To Learn More, visit:www.katelundspeaks.comListen to more episodes on Mission Matters:https://missionmatters.com/author/kate-lund/

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