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Listen "Dr. Laurie Santos Explains the Psychology of Optimism"
Episode Synopsis
Dr. Laurie Santos—THE Yale psychology professor who’s revolutionized how we think about happiness helps us tap into the literal science of well-being.As the creator of Yale’s most popular course EVER, The Science of Well-Being, and host of the hit podcast The Happiness Lab, Dr. Santos breaks down the psychology of optimism and introduces us to the “Beautiful Mess Effect.” We also explore why happiness can feel so tricky to achieve—and she shares practical tools to help us rewire our approach to well-being.Want to share your experience or ask a question? Call us at (323) 761-0837 or email [email protected] for more? Dr. Santos offers a free Coursera course, The Science of Well-Being. Follow us on Instagram and Facebook to share your own seeds of optimism and wisdom!Dr. Laurie Santos // @lauriesantosofficialThe Optimist Project Podcast // @theoptimistprojectpodYara Shahidi // @yarashahidiKeri Shahidi // @chocolatemommyluv
More episodes of the podcast The Optimist Project with Yara Shahidi
Estelle on Trusting Yourself & Being a Light
02/07/2025
On Break : More Optimism to Come!
19/03/2025
In God we trust