1. Developing Resilience with OptimalWork

06/04/2020 21 min Episodio 1

Listen "1. Developing Resilience with OptimalWork"

Episode Synopsis

#1: Dr. Kevin Majeres and Sharif, OptimalWork co-founders, discuss how to develop resilience in this new work environment. 
Here are the questions we answered:

How can I ensure that I will persevere in good work habits for weeks or even months?
How should we maintain a distinction between work and family life? (E.g., thinking about work during family time; getting distracted with family when I should be working.)
How do I choose what to do to stay productive, given that I have few serious responsibilities?