In this episode, Tanya will discuss the topic of worrying and why it can be so detrimental to your health. She will talk about why people worry so much and why most settle for living in a chronic state of fear and anticipation. She will reveal tips on how to change this thought programming to establish healthier ways of coping. Many people will find this episode relatable as everyone has allowed stress and worry to seep into their life at one time or another. Watch The OM Show and be inspired to let go of your worry woes and become a person who can handle whatever life throws at them, like a pro!

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