Listen "A Guided Sleep Meditation With Whales"
Episode Synopsis
Bring your mind, body, and spirit into harmony; and drift off to sleep more soundly with this deep relaxation sound bath. A meditation that will feel like you are floating in the ocean alongside the whales: a little ethereal and entirely soothing. Press play, turn up the volume and close your eyes. And then, hopefully, drift into a deep and relaxing nights sleep as the whales sing you to sleep.
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