Listen "#042 - Jason Holzer - Asking empowering WHY questions"
Episode Synopsis
Jason Holzer is a Best Selling Author, Post-Traumatic Growth Storyteller/Speaker, Certified Thought Coach and Basketball Coach. He uses the life lessons learned after his father passed away by suicide to inspire others that they too can overcome tragedy. 3 words describing him: Resilience, Calm Demeanour keeping a calm perspective, Good sense of Humour. Like to laugh. Not happy all the day but see a day that is tougher. What can I learn from today to make tomorrow better. Colour: Avocado Green. Super food, good fat, something that can feet your mind. Really tasty and healthy. Secret: He loves dinosaur. Especially T-Rex. Since kindergarten. He had an orange Dinosaur Rocking Horse. We talked about: Michael Beckwith Satory (insight) and Kensho (pain) moments helping us to growFood used the wrong way. Too much for pleasure only, instead as fuelChoose the right food for positive thoughtsTrying out walnuts and drinking more water (When low in energy)Thirst and hungerEmpowering why question. (Lofty Questions) Get your mind thinking Why do I always pick the right food for my bodyBe open minded what god, the universe has for you on the way66 days to change a habit using will power Robert Sharman6:30min Audio of him recording the Lifebook questions. Listening in the car to and from workLifeBook Mindvalley 12 Categories. Physical Health, Mental, Spirit, Career, Character etcHabit StackingDinosaursHis love for sportsHow to know what to followThe high and low moments from 5-25 years of gaveHis connection to his father and his fathers suicide when he was 17How he overcame the shock of loosing his fatherPraying and finding mentors to guide him. They came when he was ready not when expected.Basketball coaching and how it influences kids to become better humansHelping people that are down, people with suicide thoughts by listening to them, help them to enjoy life again. We all want to be heard Advice: Expect good things to happen when waking upLoving who you are todayAlways be grateful for what your receive Books: Napoleon Hill - “Think and grow rich” Robin Drekee, Cameron Stauth - “Sizing People Up: A Veteran FBI Agent's User Manual for Behavior Prediction” James Clear - “Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones” www.JamesClear.com 66 days - 252 days to acquire a habit Connect: LinkedIN, FB, Insta @Jason.Holzer, Twitter @Coach_Holzer, Connection App from Mindvalley Jason Interviews: The Gifters, Thrive LOUD with Lou Diamond, “what NOW?”, Success, Motivation & Inspiration, Aus Krisen zum Glück, Hope Illuminated SST, Time to Shine Today, The Llama Lounge, Kevin Hines (YouTube)
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