The Nutritional Nerd

The Nutritional Nerd

Por: Kelly Aiello
My name is Kelly Aiello, and I’m a registered holistic nutritionist (RHN) and Brain Health Coach. I created the Nutritional Nerd podcast as a place to connect with people who are looking to live a happier, healthier life. I want to give you the tools you need to unlock your full potential and to live the kind of life you have always imagined. When it comes to nutrition, there is a lot of conflicting information. It seems like every week there's a new study and a new fad diet that seem to contradict the news from last week. The truth is everyone is different and biochemically unique. As such, your body has different needs. It also means there is not a single one-size-fits-all diet for everyone. Together we'll cut through all the hype and learn what your eating habits should look like to get you whole food optimized.
94 episodios disponibles

Latest episodes of the podcast The Nutritional Nerd

Mostrando página 3 de 5

Brain Health: Benefits of Intermittent Fasting on the Brain 29/12/2022
The Best Foods To Boost Brain Health and Memory 07/12/2022
Brain Basics: Neuroanatomy 101 12/10/2022
The Effects of Diabetes on the Brain 21/09/2022
How To Deal With Neurofatigue 15/08/2022
Revolutionizing Nutrition with Dr. Udo Erasmus/ An Interview Podcast 02/08/2022
HeartMath & Simple Self Care to Improve Your Mental Health 29/06/2022
Helping Your Loved One with Dementia: Do’s and Don’ts 07/06/2022
How Omega 3 Fatty Acids Can Reduce Your Risk for Alzheimer’s 27/04/2022
Head Injuries: Warning Signs and How to Treat Head Injuries Naturally 29/03/2022
Why A TBI Brain Likes Routine 09/03/2022
How to Improve Cognitive Function: Brain Foods Diet vs. Taking Brain Support Supplements 23/02/2022
Diabetes | Brain Benefits of Having Balanced Blood Sugar Levels 10/02/2022
Online Nutrition Coach: Supportive and Tailored for You 26/01/2022
A Nutritionist’s Journey: From Sickness to Genuine Health 05/01/2022
Is it an An Eating Disorder or Obsessive-Compulsive Personality Disorder? 07/12/2021
Tired of the Winter Blues? How To Elevate Your Mood With Serotonin 15/11/2021
How to Get More Oxygen to the Brain 02/11/2021
Stress And Anxiety in Our Kids: With Dr. Roseann Capanna-Hodge 17/10/2021
The Mind-Immune Connection: How Mental Health and Immune Health Affect Each Other 07/10/2021
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